How might what we consume impact our brains? A particular diet may have an impact on the molecular processes that underpin Alzheimer’s disease, such as oxidative stress and inflammation. Or perhaps nutrition indirectly affects other risk factors for Alzheimer’s disease, like diabetes, obesity, and heart disease.
As a provider of home health aide in Livingston, New Jersey, we believe that eating healthily will make life more joyful and tolerable for those who have Alzheimer’s disease or who have a loved one who does, always keep in mind to eat better.
It’s also a good idea to always keep in mind the fundamental guidelines for a balanced diet, which hold for everyone. Our home care in Summit, New Jersey observes the below when preparing a food plan for clients with Alzheimer’s:
- Limit your salt and sugar intake.
- Cut back on foods high in cholesterol and saturated fat.
- Drink a lot of water every day.
- Maintain a healthy weight by eating the right portions and exercising frequently.
- Eat healthy foods, focusing on lean protein, whole grains, vegetables, fruits, and low-fat dairy.
Medication may cause mouth dryness. Therefore, it’s crucial to drink water and avoid unhealthy foods and beverages like toast, cookies, crackers, hot chocolate, and tea that can dry up their mouths. These recommendations are also followed by Aquinas Healthcare, a trusted provider of home care services in Chatham, New Jersey.